“尚雯婕10篇20分钟学习”的版本间的差异

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第1行: 第1行:
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=尚雯婕的外语学习方法=
 +
练口语最简单有效的方法:每天只背诵一段地道口语!跟着油管博主沉浸式学英语
 +
 +
https://www.bilibili.com/video/BV1xQzwYsE4r/?spm_id_from=333.1007.tianma.13-2-48.click&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714
 +
 +
尚雯婕的外语学习方法主要包括以下步骤:
 +
 +
重点  收集词和背诵
 +
 +
1. 选择感兴趣的学习材料:找到自己感兴趣的内容,如新闻、书籍、电台广播、访谈等,并将其下载下来。音频时长建议20分钟左右,这样的长度既具有一定的挑战性,又能在练习过程中充分涵盖丰富的语言知识点。例如,如果你对法国文化感兴趣,可以选择一段法国电台的文化类访谈节目音频。
 +
首先,你需要选择一段约20分钟左右的音频或视频材料。这段材料应该适合你的语言水平。如果你的英语基础相对较好,你可以选择一些挑战性的内容,比如TED演讲、经济学人、CNN等。但如果你的英语基础较差,建议选择VOA慢速新闻等相对简单的材料
 +
 +
2. 逐字听写:这是较为艰难的过程,需要依赖耳朵去辨别每一个单词,将听到的内容逐字写下来。如果听不清楚,可以借助查词典或询问朋友来解决。通过听写,能够强化对单词的记忆和对语法的理解,同时也能提高听力水平。比如在听写过程中,遇到复杂的句子结构,通过反复听和分析,能更好地掌握其中的语法规则。
 +
 +
3. 理解背诵:在完成听写后,要对材料中的单词和语法进行阅读理解,确保完全理解后将其背诵下来,达到可以脱稿的程度。而且背诵要追求速度,尽量与音频文件本身的语速一样快。这样做能让语言在脑海中形成一种语言习惯或语感,对于口语表达和语言运用能力的提升有很大帮助。
 +
 +
4. 重复练习:按照上述步骤,重复进行10次,选择10个不同的学习材料。大约以一个月完成一篇的速度推进,经过10个月的时间,基本可以掌握这门语言,并使其能够成为工作语言。例如,第一个月完成一篇英语新闻的学习,第二个月可以选择一篇英语电影台词音频等,不断丰富语言素材和场景。
 +
 +
尚雯婕的外语学习方法强调了兴趣引导、反复练习、深度理解和语速模仿等要点,通过持续的努力和积累,逐步提升外语水平。但每个人的学习情况和适应的方法不同,在实际应用中可以根据自身情况进行适当调整和优化。
 +
 +
https://www.bilibili.com/opus/979660445129375750
 +
 +
https://www.163.com/dy/article/IHTE72PG0536SQ1D.html
  
 
=[[how-to-talk-like-a-native-speaker]]请双击=
 
=[[how-to-talk-like-a-native-speaker]]请双击=
第10行: 第34行:
 
尚雯婕外语学习法—英文听力资料(17分钟,英文字幕)  如果想下载 https://snapany.com/zh/bilibili
 
尚雯婕外语学习法—英文听力资料(17分钟,英文字幕)  如果想下载 https://snapany.com/zh/bilibili
  
= =
+
= [[The first 20 hours- how to learn anything]]你只需20个小时,就能学会任何事情 =
 +
Dec 08
 +
 
 +
=[[The secrets of learning a new language]]=
 +
=[[The Power of Introverts]]=
 +
=[[My Year of Saying Yes to Everything]]=
 +
 
 +
=[[The art of being yourself]]=
 +
=read=
 +
 
 +
https://www.bilibili.com/video/BV1jUvQeREk6/?spm_id_from=333.337.search-card.all.click&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714
 +
 
 +
= memory=
 
https://www.bilibili.com/video/BV1GgxWeyEnb?spm_id_from=333.788.videopod.episodes&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714&p=3
 
https://www.bilibili.com/video/BV1GgxWeyEnb?spm_id_from=333.788.videopod.episodes&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714&p=3
 
  
 
=Waht do I want to do  with my life=
 
=Waht do I want to do  with my life=
第19行: 第54行:
 
https://www.bilibili.com/video/BV1nozaYaEFY?spm_id_from=333.788.videopod.episodes&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714&p=3
 
https://www.bilibili.com/video/BV1nozaYaEFY?spm_id_from=333.788.videopod.episodes&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714&p=3
  
=vulnerability=
+
=[[The power of vulnerability|vulnerability]]=
 
https://www.bilibili.com/video/BV1NpmUYuEx4/?spm_id_from=333.337.search-card.all.click&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714
 
https://www.bilibili.com/video/BV1NpmUYuEx4/?spm_id_from=333.337.search-card.all.click&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714
  
第25行: 第60行:
 
  thank you very much  
 
  thank you very much  
 
  应该是要改变句的
 
  应该是要改变句的
 +
=[[How to spot a liar]]=
  
 
= Rich man poor man=
 
= Rich man poor man=
第49行: 第85行:
 
https://www.rev.com/blog/transcripts/tom-hanks-gives-2023-harvard-commencement-speech-transcript
 
https://www.rev.com/blog/transcripts/tom-hanks-gives-2023-harvard-commencement-speech-transcript
  
= how to speak so that people want to listen =
+
=[[How to stop screwing yourself over]] 双击吧 =
https://www.bilibili.com/video/BV1cS4y1Y7p4?spm_id_from=333.788.videopod.episodes&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714&p=3
+
=[[Your body language shapes who you are| Your body language shapes who you are逆袭,从假装强大开始]]=
 +
=[[社交时代的孤独]]=
 +
=[[What almost dying taught me about living]]=
 +
 
 +
=[[真正的改变,从来都不是靠威胁自己|真正的改变,从来都不是靠威胁自己 change]] =
  
=[[How to stop screwing yourself over]] 双击吧 =
+
=[[Listening to shame]]=
  
 +
=我们为什么快乐=
 +
https://www.bilibili.com/video/BV1jE411a7Zs/?vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714
 +
= [[how to speak so that people want to listen]] =
 +
https://www.bilibili.com/video/BV1Z2421w7Wx/?spm_id_from=333.788.recommend_more_video.0&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714
  
=body language=
+
https://www.bilibili.com/video/BV1cS4y1Y7p4?spm_id_from=333.788.videopod.episodes&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714&p=3
https://www.bilibili.com/video/BV1JL411g7k3/?spm_id_from=333.788.videopod.episodes&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714&p=3
 
  
 +
=我们为什么要工作 =
 +
https://www.bilibili.com/video/BV1bW411e7b9/?vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714
  
 +
=[[Sleep is your superpower]]=
 +
 +
=Looks aren't everything. Believe me, I'm a model=
 +
https://www.bilibili.com/video/BV1Ct411m7gz?vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714&p=2&spm_id_from=333.788.videopod.episodes
  
 
=19m this is stature=
 
=19m this is stature=
  
 
https://www.bilibili.com/video/BV1fv411v7on/?spm_id_from=333.788.videopod.episodes&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714&p=7
 
https://www.bilibili.com/video/BV1fv411v7on/?spm_id_from=333.788.videopod.episodes&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714&p=7
 +
=为什么你总觉得你是对的=
 +
加伦·盖琳探讨了认知偏差,对于初学者来说,这是一个提高批判性思维的好话题
 +
https://www.bilibili.com/video/BV1Jb411H75e/?vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714
 +
 +
 +
 +
=社交秘诀:我们如何彼此尊重,还能提出不同意见=
 +
 +
https://www.bilibili.com/video/BV1AiiUYgEhA/?spm_id_from=333.1007.tianma.1-3-3.click&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714
 +
 +
=[[The little risks you can take to increase your luck|luck你可以冒一点风险来增加你的运气]]=
 +
 +
https://www.bilibili.com/video/BV1BUxDeYEap/?spm_id_from=333.337.search-card.all.click&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714
 +
 +
=[[A better way to talk about love]]=
 +
=wealth=
 +
https://www.bilibili.com/video/BV1DKxKeWEuR?spm_id_from=333.788.videopod.sections&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714
 +
 +
=如何驯服神游的大脑=
 +
https://www.bilibili.com/video/BV1vzmZYEEvj/?spm_id_from=333.1007.tianma.4-2-12.click&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714
 +
 +
=Mosquitos, malaria and education-Bill Gates=
 +
https://www.bilibili.com/video/BV1Zs411B7ZS/?spm_id_from=333.788.recommend_more_video.38&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714
 +
 +
https://www.ted.com/talks/bill_gates_mosquitos_malaria_and_education?subtitle=en
 +
 +
=[[Searching for love to escape ourselves|不要为了结束单身,而匆忙去爱]]=
 +
https://www.bilibili.com/video/BV1hZ42177pn/?spm_id_from=333.788.recommend_more_video.-1&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714
 +
=如果生命走到了尽头,什么才是你的人生大事=
 +
https://www.bilibili.com/video/BV1voYTe9EWC/?spm_id_from=333.788.recommend_more_video.14&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714
 +
 +
https://www.ted.com/talks/bj_miller_what_really_matters_at_the_end_of_life?language=zh-cn&subtitle=en
 +
 +
=TED演讲:16分钟教会你如何谈恋爱=
 +
https://www.bilibili.com/video/BV1fe4y1u7D2?spm_id_from=333.788.recommend_more_video.10&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714
 +
 +
=TED演讲:长期休业后,如何重回职业轨道=
 +
https://www.bilibili.com/video/BV1ea4y1x7df/?spm_id_from=333.999.0.0&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714
 +
 +
 +
=[[What almost dying taught me about living|死亡教会我活着的意义]]=
 +
 +
https://www.bilibili.com/video/BV1wz421B7hq?spm_id_from=333.788.recommend_more_video.0&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714
 +
 +
=人生不只是要快乐,分享有意义人生的四大支柱】There's more to life than being happy=
 +
https://www.bilibili.com/video/BV1Wt41187VF?spm_id_from=333.788.recommend_more_video.19&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714
 +
 +
=listening to shame=
 +
https://www.bilibili.com/video/BV1xa411k7rM/?spm_id_from=333.788.videopod.episodes&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714&p=39
 +
=The next web=
 +
 +
https://www.ted.com/talks/tim_berners_lee_the_next_web?subtitle=en
 +
 +
https://www.youtube.com/watch?v=OM6XIICm_qo
 +
 +
=TED演讲第一名:再平淡无聊的生活,也可以变得有趣起来=
 +
https://www.bilibili.com/video/BV1ZV411a7Fc?spm_id_from=333.788.recommend_more_video.0&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714
 +
  
  
 +
=为了让人点击广告=
 +
https://www.bilibili.com/video/BV1C54y1R7T4?spm_id_from=333.788.videopod.episodes&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714&p=218
  
 +
=沉迷“垃圾快乐”!自律和自虐也救不了你=
 +
https://www.bilibili.com/video/BV1SeiCYKEQx/?spm_id_from=333.1007.tianma.2-2-5.click&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714
  
 +
=5:30起床,你会发现生活的另一面=
  
 +
https://www.bilibili.com/video/BV1AxiyYhEhV/?spm_id_from=333.337.search-card.all.click
  
  

2024年12月18日 (三) 09:17的最新版本

目录

尚雯婕的外语学习方法

练口语最简单有效的方法:每天只背诵一段地道口语!跟着油管博主沉浸式学英语

https://www.bilibili.com/video/BV1xQzwYsE4r/?spm_id_from=333.1007.tianma.13-2-48.click&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714

尚雯婕的外语学习方法主要包括以下步骤:

重点  收集词和背诵

1. 选择感兴趣的学习材料:找到自己感兴趣的内容,如新闻、书籍、电台广播、访谈等,并将其下载下来。音频时长建议20分钟左右,这样的长度既具有一定的挑战性,又能在练习过程中充分涵盖丰富的语言知识点。例如,如果你对法国文化感兴趣,可以选择一段法国电台的文化类访谈节目音频。 首先,你需要选择一段约20分钟左右的音频或视频材料。这段材料应该适合你的语言水平。如果你的英语基础相对较好,你可以选择一些挑战性的内容,比如TED演讲、经济学人、CNN等。但如果你的英语基础较差,建议选择VOA慢速新闻等相对简单的材料

2. 逐字听写:这是较为艰难的过程,需要依赖耳朵去辨别每一个单词,将听到的内容逐字写下来。如果听不清楚,可以借助查词典或询问朋友来解决。通过听写,能够强化对单词的记忆和对语法的理解,同时也能提高听力水平。比如在听写过程中,遇到复杂的句子结构,通过反复听和分析,能更好地掌握其中的语法规则。

3. 理解背诵:在完成听写后,要对材料中的单词和语法进行阅读理解,确保完全理解后将其背诵下来,达到可以脱稿的程度。而且背诵要追求速度,尽量与音频文件本身的语速一样快。这样做能让语言在脑海中形成一种语言习惯或语感,对于口语表达和语言运用能力的提升有很大帮助。

4. 重复练习:按照上述步骤,重复进行10次,选择10个不同的学习材料。大约以一个月完成一篇的速度推进,经过10个月的时间,基本可以掌握这门语言,并使其能够成为工作语言。例如,第一个月完成一篇英语新闻的学习,第二个月可以选择一篇英语电影台词音频等,不断丰富语言素材和场景。

尚雯婕的外语学习方法强调了兴趣引导、反复练习、深度理解和语速模仿等要点,通过持续的努力和积累,逐步提升外语水平。但每个人的学习情况和适应的方法不同,在实际应用中可以根据自身情况进行适当调整和优化。

https://www.bilibili.com/opus/979660445129375750

https://www.163.com/dy/article/IHTE72PG0536SQ1D.html

how-to-talk-like-a-native-speaker请双击

背也是上瘾

第三步:花3天时间把它背出来,直到最后和主持人的语速一样快。 好难 还没背下来

还差对正好再写一次 记得那些写错了没写出来的单词 https://singjupost.com/how-to-talk-like-a-native-speaker-marc-green-full-transcript/

尚雯婕外语学习法—英文听力资料(17分钟,英文字幕) 如果想下载 https://snapany.com/zh/bilibili

The first 20 hours- how to learn anything你只需20个小时,就能学会任何事情

Dec 08

The secrets of learning a new language

The Power of Introverts

My Year of Saying Yes to Everything

The art of being yourself

read

https://www.bilibili.com/video/BV1jUvQeREk6/?spm_id_from=333.337.search-card.all.click&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714

memory

https://www.bilibili.com/video/BV1GgxWeyEnb?spm_id_from=333.788.videopod.episodes&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714&p=3

Waht do I want to do with my life

旁边可以下载有字幕的作对比

https://www.bilibili.com/video/BV1nozaYaEFY?spm_id_from=333.788.videopod.episodes&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714&p=3

vulnerability

https://www.bilibili.com/video/BV1NpmUYuEx4/?spm_id_from=333.337.search-card.all.click&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714

sleep

thank you very much 
应该是要改变句的

How to spot a liar

Rich man poor man

一共 23m 完成

回对完  rich man  
有些把原文post 一下这里 好方便背

差post 原文 和利用ai分析语法

https://www.bilibili.com/video/BV1cS4y1Y7p4/?spm_id_from=333.788.recommend_more_video.1&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714 20m TED】建议全文背诵!TED播放量最高的十篇演讲


tom-hanks-gives-2023-harvard-commencement-speech 尚雯婕外语学习法英语听力素材(20分钟版)

尚雯婕外语学习法英语听力素材(20分钟版)

https://www.rev.com/blog/transcripts/tom-hanks-gives-2023-harvard-commencement-speech-transcript

How to stop screwing yourself over 双击吧

Your body language shapes who you are逆袭,从假装强大开始

社交时代的孤独

What almost dying taught me about living

真正的改变,从来都不是靠威胁自己 change

Listening to shame

我们为什么快乐

https://www.bilibili.com/video/BV1jE411a7Zs/?vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714

how to speak so that people want to listen

https://www.bilibili.com/video/BV1Z2421w7Wx/?spm_id_from=333.788.recommend_more_video.0&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714

https://www.bilibili.com/video/BV1cS4y1Y7p4?spm_id_from=333.788.videopod.episodes&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714&p=3

我们为什么要工作

https://www.bilibili.com/video/BV1bW411e7b9/?vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714

Sleep is your superpower

Looks aren't everything. Believe me, I'm a model

https://www.bilibili.com/video/BV1Ct411m7gz?vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714&p=2&spm_id_from=333.788.videopod.episodes

19m this is stature

https://www.bilibili.com/video/BV1fv411v7on/?spm_id_from=333.788.videopod.episodes&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714&p=7

为什么你总觉得你是对的

加伦·盖琳探讨了认知偏差,对于初学者来说,这是一个提高批判性思维的好话题 https://www.bilibili.com/video/BV1Jb411H75e/?vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714


社交秘诀:我们如何彼此尊重,还能提出不同意见

https://www.bilibili.com/video/BV1AiiUYgEhA/?spm_id_from=333.1007.tianma.1-3-3.click&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714

luck你可以冒一点风险来增加你的运气

https://www.bilibili.com/video/BV1BUxDeYEap/?spm_id_from=333.337.search-card.all.click&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714

A better way to talk about love

wealth

https://www.bilibili.com/video/BV1DKxKeWEuR?spm_id_from=333.788.videopod.sections&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714

如何驯服神游的大脑

https://www.bilibili.com/video/BV1vzmZYEEvj/?spm_id_from=333.1007.tianma.4-2-12.click&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714

Mosquitos, malaria and education-Bill Gates

https://www.bilibili.com/video/BV1Zs411B7ZS/?spm_id_from=333.788.recommend_more_video.38&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714

https://www.ted.com/talks/bill_gates_mosquitos_malaria_and_education?subtitle=en

不要为了结束单身,而匆忙去爱

https://www.bilibili.com/video/BV1hZ42177pn/?spm_id_from=333.788.recommend_more_video.-1&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714

如果生命走到了尽头,什么才是你的人生大事

https://www.bilibili.com/video/BV1voYTe9EWC/?spm_id_from=333.788.recommend_more_video.14&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714

https://www.ted.com/talks/bj_miller_what_really_matters_at_the_end_of_life?language=zh-cn&subtitle=en

TED演讲:16分钟教会你如何谈恋爱

https://www.bilibili.com/video/BV1fe4y1u7D2?spm_id_from=333.788.recommend_more_video.10&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714

TED演讲:长期休业后,如何重回职业轨道

https://www.bilibili.com/video/BV1ea4y1x7df/?spm_id_from=333.999.0.0&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714


死亡教会我活着的意义

https://www.bilibili.com/video/BV1wz421B7hq?spm_id_from=333.788.recommend_more_video.0&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714

人生不只是要快乐,分享有意义人生的四大支柱】There's more to life than being happy

https://www.bilibili.com/video/BV1Wt41187VF?spm_id_from=333.788.recommend_more_video.19&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714

listening to shame

https://www.bilibili.com/video/BV1xa411k7rM/?spm_id_from=333.788.videopod.episodes&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714&p=39

The next web

https://www.ted.com/talks/tim_berners_lee_the_next_web?subtitle=en

https://www.youtube.com/watch?v=OM6XIICm_qo

TED演讲第一名:再平淡无聊的生活,也可以变得有趣起来

https://www.bilibili.com/video/BV1ZV411a7Fc?spm_id_from=333.788.recommend_more_video.0&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714


为了让人点击广告

https://www.bilibili.com/video/BV1C54y1R7T4?spm_id_from=333.788.videopod.episodes&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714&p=218

沉迷“垃圾快乐”!自律和自虐也救不了你

https://www.bilibili.com/video/BV1SeiCYKEQx/?spm_id_from=333.1007.tianma.2-2-5.click&vd_source=e3e41ea2b1d70e0e3a6a0372ee88d714

5:30起床,你会发现生活的另一面

https://www.bilibili.com/video/BV1AxiyYhEhV/?spm_id_from=333.337.search-card.all.click