“345 Working Out”的版本间的差异
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| + | A:Do you want to go catch a movie tonight? | ||
| + | 6261B:I can’t, I have to go to the gym. | ||
| + | 6262A:Come on! You can go tomorrow, just skip it today. It’s not as if you are gonna get in trouble! | ||
| + | 6263B:Actually I will! I am working out with a personal trainer that gets on my case if I don’t go. I like it, because it makes me | ||
| + | feel more obligated to go and get healthy. | ||
| + | 6264A:That’s cool, does your personal trainer basically teach you how to work out? | ||
| + | 6265B:Yeah. He makes a work put plan depending on the areas I want to work on, orthe muscles I want to build. Like for example in | ||
| + | order to get better muscle tone in my abs, pecs and biceps, he makes me work out with free weights.Then for my quads,calves and | ||
| + | hamstrings, I do leg lifts or squats. | ||
| + | 6266 | ||
| + | 6267A:Sounds like you are really getting in shape! | ||
| + | skip [skɪp] 跳过 | ||
| + | 6267obligated [ˈɑːblɪɡeɪtɪd] adj. 有义务的；责无旁贷的 | ||
| + | 6268muscle tone[ˈmʌsl toʊn]肌张力; 肌肉结实度 can see the muscle | ||
| + | 6269abs /æbz/ 腹肌 ; 同 abdominals [æb'dɔminəlz] | ||
| + | 6270pecs 同 pectorals [ˈpektərəlz] 胸肌 ; pectoral的复数 | ||
| + | 6271biceps 二头肌 ˈbaɪseps little mouse | ||
| + | 6272quads [kwɑːdz] abbr. 股四头肌（quadriceps 大腿前面的主要肌肉 top of legs | ||
| + | 6273calves kævz/ 牛犊 ; 崽，幼兽 ; 小腿肚 | ||
| + | 6274hamstring [ˈhæmˌstrɪŋ] 腿筋 大腿後肌 | ||
| + | 6275leg lifts 抬腿 /leɡ lɪfts/ | ||
| + | 6276squats 蹲 ; 蹲坐 /skwɑːts/ | ||
| + | 6277personal trainer | ||
| + | 6278build muscles | ||
| + | 6279catch a movie | ||
| + | 6280get on my case : argument criticize | ||
| + | 6281 | ||
| + | 6282get in sharp : get a new body ,lost weight etc | ||
</pre> | </pre> | ||
| + | [[category:englishpod]] | ||
2024年3月26日 (二) 23:21的最新版本
A:Do you want to go catch a movie tonight?
6261B:I can’t, I have to go to the gym.
6262A:Come on! You can go tomorrow, just skip it today. It’s not as if you are gonna get in trouble!
6263B:Actually I will! I am working out with a personal trainer that gets on my case if I don’t go. I like it, because it makes me
feel more obligated to go and get healthy.
6264A:That’s cool, does your personal trainer basically teach you how to work out?
6265B:Yeah. He makes a work put plan depending on the areas I want to work on, orthe muscles I want to build. Like for example in
order to get better muscle tone in my abs, pecs and biceps, he makes me work out with free weights.Then for my quads,calves and
hamstrings, I do leg lifts or squats.
6266
6267A:Sounds like you are really getting in shape!
skip [skɪp] 跳过
6267obligated [ˈɑːblɪɡeɪtɪd] adj. 有义务的；责无旁贷的
6268muscle tone[ˈmʌsl toʊn]肌张力; 肌肉结实度 can see the muscle
6269abs /æbz/ 腹肌 ; 同 abdominals [æb'dɔminəlz]
6270pecs 同 pectorals [ˈpektərəlz] 胸肌 ; pectoral的复数
6271biceps 二头肌 ˈbaɪseps little mouse
6272quads [kwɑːdz] abbr. 股四头肌（quadriceps 大腿前面的主要肌肉 top of legs
6273calves kævz/ 牛犊 ; 崽，幼兽 ; 小腿肚
6274hamstring [ˈhæmˌstrɪŋ] 腿筋 大腿後肌
6275leg lifts 抬腿 /leɡ lɪfts/
6276squats 蹲 ; 蹲坐 /skwɑːts/
6277personal trainer
6278build muscles
6279catch a movie
6280get on my case : argument criticize
6281
6282get in sharp : get a new body ,lost weight etc
